Welcome! And thank you for visiting the Waterhouse Publications Web site. It is designed to help you — and women of all ages — break free from the vicious cycle of dieting and establish healthier relationships with food and your body.
          As a leader in women's health and the anti-dieting movement, I invite you to browse the varied topics, learn cutting edge strategies for everything from weight control to stress management, discover effective ways to take care of your female body from puberty through menopause — and share your insights with friends, family, and coworkers. Word of mouth is often our best resource.
           I wish you a lifetime of happiness and health